Balance & Core

Regular use of a wobble board is a great way to improve your balance, increase core strength and improve range of movement. By improving proprioception through balancing exercises wobble boards can help to protect the body from injury. The 40cm adjustable wobble board offers angles between 19 and 23 degrees by simply screwing the rocker in or out, allowing you to progressively improve your balance. The more you screw the rocker out the greater the angle and the greater the difficulty.

Box is designed to set up a fixed baseline at either 15cm or 30cm, facilitating the measurement of subjects with less mobility range. This fitness test is widely used in schools and health clubs to decipher a healthy level of flexibility. Assembly required.

Test the agility, speed and coordination of your best players with this Power Bounce Mat. Suitable for junior and senior players alike, it features a raised central triangle divider which players should aim to jump over at speed.

Commercial grade rebounder that is the ideal tool for zero impact aerobic exercise whether for use in the gym or at home. The bounce is smooth and almost silent offering the perfect exercise platform.

CFC free. All mats supplied loose. Colour dependant on current stock, picture for reference only.

This 300kg rated burst-resistant ball is independently tested as actually burst resistant to beyond 500kg static load.

These Spikey Massage Balls are used to release tight, uncomfortable muscles and can help to release toxins and improve circulation. Best used to work through trigger points or for dual muscle massage.

Club quality aerobic mats made from first grade EVA foam which offers good memory, shock absorption and comfort, and greater resistance to scuffing. Rounded corners and hand hole. Wipe clean.

Club quality aerobic mats made from first grade EVA foam which offers good memory, shock absorption and comfort, and greater resistance to scuffing. Rounded corners and hand hole. Wipe clean.

The Pro Suspension Trainer is a portable lightweight training system that allows you to workout anytime, anywhere be it from a door frame, wall anchor or a tree by using your own body weight as resistance.

Strengthen ankles, knees and body core with this balance and stability cushion. The surface is moulded to give excellent grip qualities, sized 330 x 50mm and features a valve that can be inflated/deflated to suit the user's ability.

This 300kg rated burst-resistant ball is independently tested as actually burst resistant to beyond 500kg static load.

This 300kg rated burst-resistant ball is independently tested as actually burst resistant to beyond 500kg static load.

Shock absorbing and non-skid surface. Excellent grip on any floor. Adjustable up to a maximum height of 20cm.

Can be used with sport conditioning (both aerobic & anaerobic) and stabilisation - balance & agility training,